Our winter program will begin on January 3rd and will feature coached ergometer sessions on Tuesdays and Thursdays at 6AM, and Saturdays at 7:30 AM, at Berkshire Nautilus (BN) with Tanya, our coach, calling the shots. Participants will become full members of BN and will therefore be welcome to make use of their facilities and programs at any time. The cost is $300 and it will run through April 30.
We need at least ten participants for the program to take place, so sign up before December 15, and recruit a friend to join with you. No prior experience is necessary. In fact, you’ll also get a free on-the-water lesson for joining, helping you make the move from erg to water, where the fun really begins!